Skip to product information
Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
  • Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym
Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym

Adjustable Tri‑Grip Olympic Weight Plate – Rubber‑Coated Cast‑Iron, Ergonomic Handles for Barbell & Dumbbell Strength Training, Home Gym

£6.24 GBP

Tax included.
In stock

Olympic Tri‑Grip plates with 2″ hole, rubber coating, and clear weight markings. Built from durable cast iron for safe, quiet strength workouts in your home gym.

SET TOTAL WEIGHTS COMPOSITION
A 10kg (4x1.25kg) + (2x2.5kg)
B 15kg (4x1.25kg) + (2x5kg)
C 20kg (4x2.5kg) + (4x5kg)
D 30kg (2x10kg) + (2x5kg)
E 40kg (2x15kg) + (2x5kg)
F 50kg (2x20kg) + (4x2.5kg)
G 60kg (2x20kg) + (2x5kg) + (4x2.5kg)
H 80kg (2x25kg) + (2x10kg) + (2x5kg)
I 100kg (2x25kg) + (2x15kg) + (2x10kg)

Key Benefits:

  • Matte black rubber finish delivers a professional, modern look that motivates every lift. Clearly marked weight indicators make selection quick and frustration-free.

  • Made from heavy-duty cast iron with a durable rubber coating for chip resistance and floor protection. Each plate is built for longevity in daily home training.

  • Perfect for strength workouts like squats, presses, deadlifts, or plate carries. Use with Olympic barbells or as standalone resistance for dynamic training routines.

  • Features a 2-inch centre hole designed for Olympic bars and machines. Tri-grip handles allow easy loading, unloading, or use in off-bar movements. Ideal for compact home gyms.

  • Combines ergonomic tri-grip design, precision-cast durability, and easy-to-read markings. Offers both sleek style and practical convenience—built for serious training at home.

Weight Plate Sizes & Dimensions

Each Tri‑Grip Olympic Plate is precisely engineered for balanced performance, with consistent diameter-to-weight scaling and optimized width for easy handling and storage:

Weight Diameter Plate Width
1.25 kg 16.5 cm 2.4 cm
2.5 kg 20.5 cm 3.2 cm
5 kg 25 cm 3.7 cm
10 kg 32 cm 4.6 cm
15 kg 36 cm 5.2 cm
20 kg 41 cm 5.8 cm
25 kg 44 cm 6 cm

Note: All plates are designed with a 2-inch (50 mm) center hole, compatible with Olympic barbells and standard plate-loaded equipment.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Super Fast Delivery

The UK's Largest Home Gym Provide

100,000+ Happy Customers 5 star Reviews Across UK!

Description

Transform your home workouts with the ultimate in strength training versatility—this Tri‑Grip Olympic Weight Plate is engineered for serious performance and everyday practicality.
Designed with a precise 2-inch centre hole, it fits snugly on all Olympic barbells, curl bars, and plate-loaded machines, giving you full compatibility across your home fitness setup. Built from heavy-duty cast iron and wrapped in a high-durability rubber coating, each plate is designed to resist chipping, reduce noise, and protect your floors, making it ideal for quiet workouts in shared or compact spaces.
The matte black finish not only looks professional, it also hides wear over time, ensuring your gym stays sleek and motivating.

What truly sets this plate apart is its ergonomic tri-grip handle design—perfectly spaced and shaped for comfortable off-bar use, such as weighted carries, core rotations, or dynamic conditioning drills. You’ll experience smoother transitions and better control when loading or unloading plates thanks to these thoughtfully crafted grips.
Each weight is clearly marked, making it easy to identify and switch out mid-set without losing momentum. Whether you're focused on muscle building, powerlifting, or full-body functional training, these plates adapt to your goals. Stackable, portable, and extremely durable, they’re a staple for anyone building a high-performance yet space-conscious home gym.
Designed for the modern fitness lifestyle, this plate blends form, function, and longevity—delivering a premium feel without the premium cost.

Related items